We updated our curriculum last year and made enormous improvements to ensure your progress is sustainable. Our instructors have all undergone further training to ensure your safety is priority and that you're being coached according to your personal goals.

If Pole technique isn't your thing or inverting isn't your main focus, we have a Dance curriculum to build your foundations in dance technique, and Vertical Pathway which is a technique curriculum that focusses on upright aerial and basework tricks.

On top of all this, Pole is ever evolving, so enjoy exploring new moves, shapes and tricks that we are now teaching!

LEARN WITH YOUR FAVOURITE INSTRUCTORS ANYTIME, ANYWHERE... AND IT'S INCLUDED IN YOUR MEMBERSHIP!

Sydney Pole Online brings all of your favourite instructors right to your device! Our platform offers comprehensive classes covering all Pole Technique levels, as well as Dance, Conditioning, and specialty workshops focusing on tricks and combos.

Beyond these exciting classes, you'll have access to daily rituals designed to keep you fit and healthy, including breath-work, stretching, toning, and recovery routines.

With Sydney Pole Online, you can enjoy a holistic approach to your pole and aerial journey, ensuring you stay motivated and on track, no matter where you are.

We have over 500 classes running per week with everything from Pole Technique, Dance routines, strength conditioning and flexibility.

Are you into a certain genre of music? We have Rock & Pole, Pop Star Chorey, Dancehall pole, 90's Pole and so much more!

Are you into a certain style of dance? We have Contemporary Pole, Hard style, Exo, Show girl, Burlesque, Chair and Lap, Twerk, and that's just naming a few!

Don't forget, there are even more classes online, another hundred to be exact, and our library is constantly growing!

Attending only one class per week just isn't enough anymore, and that's why we have upgraded our Level 2 membership to be PACKED with value!